10 Self Care Ideas to try this week

GO FOR YOU DREAMS

• start that business plan

• do that creative idea

  SOLO DATES

• Coffee

• Brunch

• Dinner

  PRACTICING GRATITUDE

• journaling down what your grateful for

• supporting those around you who support you

  LOVE YOUR BODY

• Meditation Yoga

• Drink your water

  MORNING ROUTINE

• Prayer journaling

• Speaking affirmations of love over yourself

• Make your favorite breakfast

  GET OUT IN COMMUNITY

• Go out to lunch with a friend

• spend time with loved one

  TREAT YOURSELF

• Go shopping

• Have a movie night

  PAMPER YOURSELF

• Get nails/toes done

• Try that a new face mask

  NIGHT TIME ROUTINE

• Taking a long shower/bath

• Nighttime/Prayer

• Lightings Candles

  FIND YOUR CREATIVITY

• Paint/Draw

• Decorate your space

• Make a goal list